The Hustle for Health

Aw Yong Wee Wee

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A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

5 TikTok Health Trends to Avoid!

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Aw Yong Wee Wee

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Testimonials and Referral Notes

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Rong Yi, Sales Executive

I met up with Wee Wee. She did a good job painting a clearer picture on what is needed for my portfolio. Very professional and patiently explain to me even though I recently bought these plans from external vendors. I really appreciate her time and effort!

Tse Chen, Professional

Wee Wee is a patient girl. She explains the required and relevant stuffs suitable for you and guides you objectively. Diligent and honest girl who will definitely be a good lifetime agent for you.

Sheng Yi, Regional Insides Sales Rep, Perx Technologies

Wee Wee has helped me a lot in financial planning, explained every single details, answered all my questions responsively and kept me update on the status. I never feel forced to make commitment, as she knows how to stand from the point of view of client. She is sympathetic, friendly and professional, do approach her if you need any financial advise!

Kelvin, Engineer

Wee Wee is responsive to enquiries be it SmS, whatsapp or emails. She makes an effort to reply whenever she can or available. Wee wee has also advised and helped me with issues and doubts faced with my policy. She is responsible and efficient and knowledgeable. Keep it up Wee Wee. Highly Recommended, thumbs up 👍!

Dulshanka de Silva - System Analyst

I've been working with WeeWee as my insurance agent and financial adviser for over a year now, and it's been a great experience. She's friendly, approachable and always ready to help. Her advice has been invaluable in guiding me toward the right investment choices that align with my needs and goals. I truly appreciate her dedication, professionalism and I’d highly recommend her to anyone looking for a trustworthy and knowledgeable financial adviser.

Hong Tat

Hey, I have a really good friend that joined Prudential and she has shared with me a lot of financial products and info on future financial planning. It will be good for you to meet her and find out more. No worries, she's friendly, approachable and non-pushy! Her name is Wee Wee and I am sure you will enjoy meeting her.